Anti-Ageing Cookbook: With over 70 Recipes
Author: Robyn Martin
This book gives us over 70 mouth-watering recipes, using ingredients that offer a multitude of anti-ageing benefits. From salmon puffs with chopped egg and avocado, and Indian chicken and mango stir fry to pear and apple nut crumble and berry smoothies, recipes are grouped so that you can see at a glance which ones are suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health. No single food is the elixir of a long and healthy life. But, taken together, it is possible for foods to combine to give your body the maximum possible health and anti-ageing benefits.
New interesting book: Memory Trauma Treatment and the Law or Havens
Seventy-Five Recipes, for Pastry, Cakes, and Sweetmeats
Author: Eliza Lesli
An 1828 cookbook featuring recipes for delicious desserts, written so that a modern cook may follow them.
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