Rhubarb or Superfeast

Rhubarb: More than Just Pies

Author: Sandi Vitt

Charming and surprisingly versatile, rhubarb is a vastly underappreciated delicacy. This welcome cookbook includes recipes that will transform the hearty garden staple into a myriad of culinary delights, from sumptuous main courses to delicious cobblers, crisps & puddings. Includes an informative introduction by expert gardener Lois Hole and a guide to further reading. All ingredients given in both imperial and metric measurements.

Book about: My Ear Hurts or The Atkins Essentials

Superfeast: Food and Juices for Health

Author: Michael Van Straten

The key to a long and healthy life is to understand exactly how to make the most of natural foods and to combine them in cunning and imaginative ways to achieve gorgeous flavours as well as maximum health and nutritional benefits. Superfeast is a one-stop shop of the hundred best super foods, super drinks and top recipes that allow you to create your own healthy feast. Armed with this knowledge, you can be good to yourself and feel much better while munching, crunching, sipping and slurping your way to food heaven. Eat, drink and enjoy...

Table of Contents:

Introduction     7
How to use this book     8
Shopping for good health     10
Organic food: is it worth it?     12
Taking the waters     14
Superfoods     21
Vitamins & minerals     108
Superfeasts     123
Vitality     124
Aphrodisiac     142
Protective     158
Pick-me-up     172
Calming     188
Low-carb     204
Cleansing     220
Supercures     237
Healthy heart     238
Healthy joints     244
Hypertension     246
Cancer prevention     250
Food allergies     258
Pregnancy     264
Children     270
Women     280
Healing foods     288
Index     299